An ancient form of alternative medicine involves placing cups on the skin to create a vacuum, drawing the skin and underlying tissue into the cup.
It helps ease back pain, neck pain, headaches, and other problems.
Cupping helps:
- Increase blood flow
- Promote healing
- Reduce pain and inflammation
Types of Cupping Therapy
Traditional glass cups (heated with a flame and then placed on the skin)
Silicone cups (squeezed and then placed on the skin to create suction)
What Conditions Does Cupping Treat?
Cupping has been used to relieve pain and ease symptoms for a variety of conditions including-
- Arthritis (rheumatoid arthritis)
- Back pain, neck pain, knee pain, and shoulder pain
- Breathing problems (asthma)
- Carpal tunnel syndrome
- Gastrointestinal disorders (irritable bowel disease)
- Headaches and migraines
- High blood pressure
It is also used as a form of relaxation and stress relief.
Cupping Therapy: What to Expect?
Cupping is typically performed by a trained practitioner, who may use a variety of techniques depending on the patient’s needs.
The cups may be left in place for several minutes, or they may be moved around the skin in a massage-like motion.
After cupping, patients may experience mild bruising or soreness at the site of the cups. These symptoms usually go away within a few days.
Cupping Therapy: Pros and Cons
Pros
- Pain relief
- Improved circulation
- Relaxation
Cons
- Burns
- Skin allergic reactions
People with certain medical conditions, such as deep vein thrombosis or bleeding disorders, should not undergo cupping.
Contact your doctor if you experience any unusual symptoms such as severe pain or fever.
Additionally, if you have any medical conditions or taking any medications, discuss them with your doctor before undergoing the procedure.
Benefits of Cupping Therapy
- Pain reduction
- Muscle relaxation
- Improved blood circulation
- Activation of the immune system
- Release of toxins
- Removal of wastes and heavy metals